Monja is a trauma-informed, person-centred counsellor who offers a steady, welcoming space for clients seeking support. She works with adolescents, adults, and families facing challenges such as anxiety, depression, burnout, identity exploration, relationship concerns, trauma, and substance-related or behavioural difficulties.
She is a Certified Member of the Canadian College of Professional Counsellors and Psychotherapists (CCPCP) and holds both the Registered Professional Counsellor designation (CCPCPR) and the International Certified Alcohol and Drug Counsellor (ICADC) credential.
Monja draws on evidence-based approaches—including Cognitive Behavioural Therapy, Motivational Interviewing, mindfulness-based strategies, harm reduction, and relapse-prevention methods—integrated with a holistic, culturally aware lens. Her work focuses on helping clients understand core patterns, strengthen boundaries, improve communication, and build lasting resilience.
She believes meaningful change is possible at every stage of life and supports clients with clarity, compassion, and grounded guidance as they move toward greater emotional well-being and self-understanding.