I help individuals overcome identifiable challenges using a structured therapy approach that is Solution-Based and gets to the point.
My approach is grounded in therapy that’s practical, efficient and measurable. Whether you're facing a personal crossroads, feeling stuck, or want to feel supported identifying issue, navigating a dilemma, or pursuing a path, our work will give you tools, structure, and momentum.
-Registered Professional Counsellor (RPC), Canadian Professional Counselling Association (CPCA)
Are you between the ages of 12 and 35 years old struggling with anxiety, low self-esteem, depression, body image concerns and not sure why it all started? Are you struggling to manage your stress levels and all of life's demands? Are you or one of your loved ones struggling with psychosis? I am here for you. My PASSION is helping young folks navigate the difficulties that are so apparent during these stages of life. If you are looking for someone to celebrate you, challenge you, see you, & remember your story, I vow that to you.
So let's dig deep together. I offer a non-judgemental space for you to explore who you truly are. To build connection & meaning. To be vulnerable & know you are safe. In our sessions, I get curious about who you are. I offer a range of services from individual counselling; family consultation; outreach support; and psychosocial rehabilitation support.
I guarantee that you will hear back from me within 24 hrs Mon-Fri! I understand that when you're looking for help, you need it NOW, not weeks from now. You do not have to suffer alone. Please visit www.supportwiths.ca for more information and to book a complimentary 15-minute phone consultation. I offer in-person and virtual appointments to people across BC. I look forward to connecting with you!