Sometimes life feels heavy, overwhelming, or simply harder than it should. You don't have to carry it alone.
I'm a mental health counsellor and the founder of Rising Tide Counselling. I work with individuals who are navigating life transitions, emotional struggles, stress, anxiety, relationship challenges, or who are simply trying to reconnect with themselves. My approach is relaxed, and collaborative. I believe therapy shouldn't feel intimidating or overly clinical comment it should feel like a space where you can exhale, feel heard, and explore what's weighing on you without judgment. Together, we work towards greater self understanding, resilience, and meaningful change in a way that feels authentic to you.
If you're considering taking that first step, I offer a complimentary 15 minute consultation so we can connect and see whether we're the right fit