Description
After completing an MA in Clinical Psychology, I began working as a therapist supporting clients experiencing depression, anxiety, substance use, and other difficulties with regulation and impulse control. In addition to training in a range of evidence-based therapeutic approaches, I have completed Level 2 training in Internal Family Systems (IFS). This allows me to draw on parts work and Self-leadership as part of the counselling process, helping you connect with your inherent strengths while addressing the challenges you face. Together, we can create a counselling plan that is responsive to your goals, your personality, and your life circumstances.